Yoga classes in Deal, Walmer, Great Mongeham, Kent & Online
Welcome, I’m Josephine Wells a Yoga Teacher based in Great Mongeham, Deal, Walmer, Kent and Online.
I love to share my yoga and help you to start your yoga journey too. I mostly focus on the physical aspect of yoga. As I continue my own yoga journey, I like to share other elements. These include different breathing and meditation techniques. I also enjoy sharing a little yoga history as well.
Yoga can help to calm the nervous system, improve sleep and help you to have better self awareness. Whatever your reason for joining a class you will find yourself within a friendly and supportive group.
When and where can you join me?
Monday evenings we’re at Great Mongeham Village Hall, on the outskirts of Deal. A cosy hall with parking by the village green.
Tuesday mornings at Walmer Parish Hall.
4th Wednesday evening at Great Mongeham Village Hall
Online via Patreon (including chair yoga) – watch anytime
To discover and book your place at my upcoming classes head to the classes button below.
Yoga classes – In Person
Monday evenings – 6:15 pm at Great Mongeham Village Hall
The 6:15 pm sessions are Guided by the Moon, the yoga matching the energy of the moon. From relaxing, slow and restoring to dynamic and strong.
A chance to create space for gratitude and forgiveness before focusing on New Moon goal setting.
Here is some feedback from 2025 Moon followers…
“The Monday night yoga, and Wednesdays ‘M’s’ of yoga that I’ve been attending for two years have changed my life. That sounds so dramatic, but it is true. “
“Mentally, I am able to relax, meditate, breath and step back in stressful situations”
“I’m stronger and fitter and more supple. I follow a yoga routine that I’ve learnt from you”
“These classes have helped me become more focused with my career and give me the confidence to go for it”
You can join us for our MONTHLY evening class, the 4th Wednesday of the month.
Inner Circle.
In this longer class, we get a chance to explore beyond the physical yoga. We delve into the realms of meditation, mudras, and mindfulness.
2026 sees us starting to explore yogic texts.
Next session Wednesday 28th January 7:15 pm to 8:45 pm
Tuesday mornings – 9:45am Walmer Parish Hall
Beginners Yoga – 6 week course
Starts 13th January 2026
This is a gentle introduction to movement, breath, and mindfulness. Perfect for anyone looking to feel stronger, calmer, and more connected to their body.
You’ll learn foundational yoga poses, simple breathing techniques, and easy relaxation practices that fit effortlessly into everyday life. Each session is slow-paced, supportive, and fun.
What you’ll gain:
✨ Better balance, posture, and mobility
✨ Techniques to release tension and reduce stress
✨ Confidence to practice yoga at home or in any studio
✨ A friendly, encouraging environment where everyone starts together
If you’ve been curious about yoga but unsure where to start, this is your moment. Roll out your mat and take the first step towards a healthier, more grounded you.
Not sure if this is for you? Register (email) for a FREE TASTER session on Monday 6th January.
BAREFEET YOGA 